Happy Autumn Equinox

🍁



Autumn Equinox officially marks the beginning of autumn, the season of change, reflection, and gratitude. The equinox, when the sun is exactly above the equator, making day & night each 12 hrs, only happens 2 days out of the year.

It is a time of balance between light and dark, and it provides us a wonderful opportunity for honoring our “harvest” of the months before. Whether that be planted harvest or the harvest of personal efforts & intentions it is a wonderful opportunity for reflection & gratitude.

🍁Autumn is the season of gratitude:

As a season of harvest, it's a time to reap the rewards of our hard work and reflect on all of the goodness in our lives. Take time to note your accomplishments & personal growth throughout the year. Write a gratitude list, giving thanks for all of your blessings.

🍁Autumn is the season of letting go:

When summer transitions to fall, nature prepares for a period of rest and renewal. The trees release their leaves and submit to the inevitable cycle of the season, signifying a sense of surrender and letting go.

We can use this time of year to reflect on & let go of those things in our lives that are holding us back Fall gives us the chance to take inventory of the things in life that are no longer serving us a purpose, which can be physical clutter, negative thought patterns or relationships that no longer align with us.

Just as the leaves turn colors & gracefully fall to the ground it is our time to release the things keeping us stagnant, it allows us to shed the old to make room for the new. Nature teaches us change is necessary for growth.

Fall is a beautiful time of year that allows for self reflection, release, growth & connection with our spirituality.

Diffusing one of my favorite fall cozy blends today & take a few moments to pause, breathe & reflect on today’s meaning & how it can serve me. I hope you do the same ✌🏻

Fall Cozy Diffuser Blend:

🍂3 drops Wild Orange
🍂2 drops Clove
🍂2 drops Cinnamon Bark
🍂1 drop Bergamot

Be sure to check out our Autumn Warmth Herbal Bath Tea!

Filled with warming herbs like Cinnamon & Ginger to boost circulation & lavender & passionflower to relax the body & mind & enhance sleep!

Fall is officially here 🤩
Let’s get cozy!